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Package F: Sleep in Peace (7 Days)

admin — Sat, 20 Sep 2025 02:56:52 +0000

Sleep in Peace ·7 Days

Package F:
Sleep in Peace

套餐F专为受失眠困扰的人士设计，帮助您在值得信赖的**医疗团队**照料下，重新获得深度、恢复性的睡眠。

Starting from USD 1570 per person

Download Factsheets

Duration

7 Days

Location

泰国清迈

Ideal For

Regain deep, restorative sleep

Includes

Specialists + Doctors

Starting From

USD 1570 / per person

A Restorative Retreat Shaped Around Choice

您是否正在与不眠之夜抗争？**套餐F**专为受**失眠**困扰的人士设计，帮助您在值得信赖的**医疗专业人士**照料下，重新获得深度、恢复性的睡眠。

您的旅程始于清迈首屈一指的医院，由**睡眠专家和医生**进行的**全面临床评估**。通过先进的诊断工具和个性化评估，我们的专家将确定您睡眠困难的**根本原因**——从压力和生活方式模式到潜在的医疗状况。

What's Included

Nature Healing Programme

1 curated nature experience — choose from mountain immersion, cacao farm visits, and more.

Spa Relax Treatment

1 premium spa treatment — Ayurveda massage, hot stone massage, or four hands massage.

Bespoke VIP Add-ons

Optional premium workshops and cultural experiences to enhance your retreat journey.

Overnight Polysomnography Study

Comprehensive, painless, in-lab, or home diagnostic test that monitors sleep patterns, brain activity, breathing, heart rate, and limb movements to diagnose disorders like sleep apnea, narcolepsy, and insomnia.

Sleep Assessment

Evaluates sleep quality, duration, and potential disorders (like apnea or insomnia) using questionnaires, diaries, or clinical tests (polysomnography).

Transfers Included

Comfortable transfers between your hotel and all programme locations throughout the retreat.

The Ways You Heal in Package E

Four complementary pillars work together to create a cohesive, whole-person retreat experience.

艺术治疗

Creative expression supports emotional processing, mindfulness, and self-discovery through gentle, guided activities.

自然疗愈

Immersive outdoor experiences calm the nervous system, restore balance, and reconnect you with the natural world.

水疗放松

Therapeutic bodywork releases tension, calms the mind, and encourages deep physical rest and renewal.

Sleep Assessment & Overnight Polysomnography Study

We will pick you up from your hotel at 9 am on the first day of our program. Transport between your hotel and our program location is included in the fees. There will be 1 (one) sleep assessment and overnight polysomnography study (sleep study) with video monitoring by trained hospital staff in Lanna Hospital Chiang Mai. After the initial medical check-up and sleep assessment at the hospital, we have activities to restore your inner peace and well-being.

About a week later, you will visit the hospital again to collect the results of your sleep assessment. Please note that air tickets, hotel accommodation, food and drinks are not included. We understand that everyone has different food preferences or possible food allergy. We will bring you to food venues, café, and restaurants for you to buy your preferred food. If you wish to eat specific food, we are happy to recommend dining choices for you.

山野之旅（1天行程）

Take a one-day outdoor trip to experience nature, mountains, waterfall, and gardens. We will take a comfortable 4-wheel drive (4WD) car to Doi Inthanon National Park, which has the highest point in Thailand at 2,565 meters above sea level.

Our trip includes mountains, short easy-level walking trail, waterfall and visit to organic farms. You can choose your lunch based on the fresh products from the farm. Note that lunch is not included in our fees. There is a large variety of farm food that you can choose from the lunch menu.

探索巧克力的旅程：导览农场游

踏上身临其境的农场之旅，见证您最喜爱的**巧克力**背后的魔力。探索真正的**可可树和可可果**，深入了解引人入胜的**可可发酵和干燥**过程。

享受独特的**动手体验**，在熟练巧克力制作师的专业指导下**制作您自己的巧克力**。游览结束时，您可以带走自己亲手制作的巧克力和其他美味产品。

请注意，午餐不包含在游览价格内，但您可以从农场的餐饮菜单中选择各种美味选项。

Choose any 1 class

艺术治疗

Select two half-day art therapy classes that speak to you. Each session is guided by experienced facilitators in a calm, supportive setting.

绘画课 · Half day

Wood Carving · Half day

插花 · Half day

陶瓷课程 · Half day

Printing Class · Half day

Choose 1 treatment

水疗放松

Select one premium spa treatment to support deep rest and physical renewal.

阿育吠陀按摩

热石按摩

四手按摩

Enhance Your Journey with Bespoke Experiences

Optional premium workshops and experiences inspired by healing arts and Northern Thai cultural craft traditions.

Foot Reflexology Workshop

USD 200

Learn the art of pressure-point massage rooted in traditional healing practices.

Head-and-Neck Massage Workshop

USD 200

A guided session on soothing techniques for tension relief and relaxation.

Woodcut & Printing Workshop

USD 200

Explore the craft of traditional woodblock printing with hands-on guidance.

Lanna Lai Kham Art Workshop

USD 200

Discover the intricate gold-leaf art form of Northern Thailand’s Lanna culture.

Important Info

1 (one) sleep assessment and overnight polysomnography study (sleep study) with video monitoring by trained hospital staff in Lanna Hospital Chiang Mai Included
Basic health consultation and clinical assessment by sleep specialist and medical doctor Included
Any subsequent treatment or extra tests will need additional fees and payment.
Transfers between hotel and programme locations included
Air tickets not included
Hotel accommodation not included
Food and drinks not included
Medical consultation does not include lab tests, diagnostics, or treatment

常见问题

Is this package customizable?

Well-being Assessment

admin — Mon, 07 Apr 2025 04:34:43 +0000

迈向整体健康的第一步

在 Doctor Heals，我们关心您的健康和福祉。我们的目标是帮助您感觉最佳，而了解您独特的健康需求是第一步。无论您是想提升思维清晰度、身体健康还是整体生活方式，我们的调查都能为您提供量身定制的宝贵见解。

Doctor Heals 是一家在新加坡注册成立并设在新加坡的医疗保健公司，由一支医生团队（包括医疗顾问）和专门的健康倡导者领导。

Founder & Wellness Advisors (Singapore)

进行幸福感评估的好处：

Personalised Wellness Insights: Gain an understanding of your physical, mental, and emotional health to take actionable steps toward improving your well-being.
Doctor Recommendations: Receive medical advice on lifestyle, nutrition, and wellness practices that align with your specific needs.
Track Your Progress: Use this survey as a starting point to track improvements and set goals for your ongoing health journey.
Confidential and Easy: Your privacy is our priority. The survey is simple, confidential, and takes just a few minutes to complete.

3 个简单步骤即可开始

30 美元固定费用 回答一系列有关您的生活质量、生活方式、健康习惯和总体健康状况的医疗健康问题。

获得可操作的结果：完成后，我们的医生（位于新加坡）将把您的个性化健康报告发送到您的电子邮箱。

Improve Your Well-being: Equipped with doctor recommendations, you can begin taking steps towards a healthier, more balanced life that improves your well-being and mental health.

今天就开始您的健康之旅！

掌控您的健康从未如此简单。无论您是刚刚开始关注自身健康，还是正在寻找改善健康各个方面的方法，“医生治愈健康调查”都是您的第一步。我们将携手帮助您拥有更健康、更有活力的生活。作为我们特别推出的推广活动之一，“医生治愈健康调查”面向所有人开放，费用为30美元。

加入成千上万个以健康为先的Doctor Heals会员。您的健康之旅从这里开始！

特别邀请专享

If you have been specially invited for the complimentary Doctor Heals Wellness Survey, please send us an email to redeem your Free Code. Alternatively, you may also scan the QR code here to get in touch with us.

The post Well-being Assessment appeared first on DOCTOR HEALS.

Package E: Creative Arts with Autistic and ADHD kids (3 Days)

admin — Tue, 09 Apr 2024 03:28:55 +0000

Creative Arts · 3 Days

Package E:
Creative Arts with Autistic and ADHD kids

患有自闭症谱系障碍或注意力缺陷多动症（ADHD）的儿童拥有不同的学习方式、沟通渠道以及管理情绪或行为的能力。

Starting from USD 1330 for 2 adults and 1 child

Download Factsheets

Duration

3 Days

Location

泰国清迈

Ideal For

Autistic and ADHD children

Includes

Art Master

Starting From

USD 1770 / 2 adults and 1 child

A Restorative Retreat Shaped Around Choice

自闭症谱系障碍或注意力缺陷多动障碍（ADHD）的儿童具有不同的学习风格、沟通渠道和管理情绪或行为的能力。创意艺术、绘画和增加非语言表达的使用已经产生了积极影响，有助于提高他们的信心和自尊心。

在我们的E套餐项目中，我们与在医院工作的经验丰富的艺术家以及与自闭症和ADHD儿童合作的医生进行合作。您的孩子将参与水彩画、粘土模型和印刷品的制作，这些都是专门为他们的情感平衡、增强注意力、建立心理灵活性和提高自信心而设计的。

What's Included

Nature Healing Programme

1 curated nature experience — choose from mountain immersion, cacao farm visits, and more.

Spa Relax Treatment

1 premium spa treatment — Ayurveda massage, hot stone massage, or four hands massage.

Bespoke VIP Add-ons

Optional premium workshops and cultural experiences to enhance your retreat journey.

Anthroposophic Painting Therapy

This art therapy is commonly used in young children with difficulty in expressing emotions, teenagers with emotional distress, and adults who want to activate self-healing capacities.

Master Trairat Pattapong

Who teaches in the Faculty of Art and Architecture, Rajamagala University of Technology Lanna, will join Master Kraisorn in our creative arts sessions. He has a child with ADHD and will also share his personal experience in raising ADHD children with art therapy.

Transfers Included

Comfortable transfers between your hotel and all programme locations throughout the retreat.

The Ways You Heal in Package E

Four complementary pillars work together to create a cohesive, whole-person retreat experience.

Creative Arts

Creative arts, paintings and the increase use of non-verbal expressions have resulted in positive impacts to improve their confidence and self-esteem.

自然疗愈

Immersive outdoor experiences calm the nervous system, restore balance, and reconnect you with the natural world.

水疗放松

Therapeutic bodywork releases tension, calms the mind, and encourages deep physical rest and renewal.

Assistant Professor Kraisorn Wichaikul

Assistant Professor Kraisorn Wichaikul 在泰国清迈的 Rajamangala 北部技术大学的美术系任教。他曾获得第14届松下当代绘画大赛的杰出奖，并且他的作品《Tha Phrachan的三位女性》还在2012年的第3届大华银行泰国绘画比赛中荣获铂金奖。

Master Trairat Pattapong

Trairat Pattapong 硕士在泰国清迈的 Rajamagala 北部技术大学的艺术与建筑学院任教。他将与 Kraisorn 硕士一同参加我们的创意艺术课程。他有一个患有 ADHD 的孩子，并将分享他在通过艺术疗法抚养 ADHD 儿童方面的个人经验。

我们也理解父母和照顾者所面临的巨大挑战和压力。我们为您和您的孩子（5至12岁）特别设计了放松按摩和水疗。儿童按摩可以减少他们的压力并增加平静。您可以选择在经过特别培训的水疗专家陪同下与您的孩子一起参加按摩。

Choose 1 treatment

水疗放松

Select one premium spa treatment to support deep rest and physical renewal.

阿育吠陀按摩

热石按摩

四手按摩

Visit to Cacao Farm & Chocolate-Making Workshop

与孩子们一起，从导游带领下参观我们位于清迈群山深处 Baan Pok 宁静村庄的 **Skugga Estate 美丽可可农场**，开始你们的冒险之旅。了解可可豆的种植、采摘和加工过程。近距离观察可可树，触摸豆荚，理解种植优质可可的精妙艺术。更棒的是，您和您的家人受邀亲手制作自己的**巧克力**！

Enhance Your Journey with Bespoke Experiences

Optional premium workshops and experiences inspired by healing arts and Northern Thai cultural craft traditions.

Foot Reflexology Workshop

USD 200

Learn the art of pressure-point massage rooted in traditional healing practices.

Head-and-Neck Massage Workshop

USD 200

A guided session on soothing techniques for tension relief and relaxation.

Woodcut & Printing Workshop

USD 200

Explore the craft of traditional woodblock printing with hands-on guidance.

Lanna Lai Kham Art Workshop

USD 200

Discover the intricate gold-leaf art form of Northern Thailand’s Lanna culture.

Important Info

此套餐设计为2名成人和1名儿童。
2 half-day art therapy sessions, 2 stress-relieving spa massages for adults, 2 relaxing spa massages for a child Included
Visit to cacoa farm to experience nature and chocolate-making workshop Included
Transfers between hotel and programme locations included
Air tickets not included
Hotel accommodation not included
Food and drinks not included
Medical consultation does not include lab tests, diagnostics, or treatment

常见问题

Is this package customizable?

Package D: Painting Therapy to Restore Emotional Balance (6 Days)

admin — Tue, 02 Jan 2024 09:15:56 +0000

Painting Therapy · 6 Days

Package D:
Painting Therapy

套餐D侧重于**人智学绘画疗法**，它在医院和医疗诊所中将情绪困扰恢复到适当的平衡。

Starting from USD 1770 per person

Download Factsheets

Duration

6 Days

Location

泰国清迈

Ideal For

Harmony, Balance, Healing

Includes

Art Master

Starting From

USD 1770 / person

A Restorative Retreat Shaped Around Choice

Package D focuses on Anthroposophic Painting Therapy, which restores emotional distress to proper balance in the hospital and medical clinics.

This art therapy is commonly used in young children with difficulty in expressing emotions, teenagers with emotional distress, and adults who want to activate self-healing capacities.

What's Included

Nature Healing Programme

1 curated nature experience — choose from mountain immersion, cacao farm visits, and more.

Spa Relax Treatment

1 premium spa treatment — Ayurveda massage, hot stone massage, or four hands massage.

Bespoke VIP Add-ons

Optional premium workshops and cultural experiences to enhance your retreat journey.

Anthroposophic Painting Therapy

This art therapy is commonly used in young children with difficulty in expressing emotions, teenagers with emotional distress, and adults who want to activate self-healing capacities.

Master Anupan Pluckpankhajee

Who is one of the earliest recognised pioneers of Painting Therapy in Thailand, will be your personal art therapist. He studied arts and Anthroposophic art therapy in Germany, following the path of Therapeutikum am Kräherwald in Stuttgart.

Transfers Included

Comfortable transfers between your hotel and all programme locations throughout the retreat.

The Ways You Heal in Package D

Four complementary pillars work together to create a cohesive, whole-person retreat experience.

Anthroposophic Painting Therapy

Creative expression supports emotional processing, mindfulness, and self-discovery through gentle, guided activities.

自然疗愈

Immersive outdoor experiences calm the nervous system, restore balance, and reconnect you with the natural world.

水疗放松

Therapeutic bodywork releases tension, calms the mind, and encourages deep physical rest and renewal.

人智医学中的艺术疗法

它采用人类学方法，通过在欧洲由鲁道夫·斯坦纳（Rudolf Steiner，1861-1925）发展的人类学医学系统下，以及在认证的绘画治疗师的监督下，恢复和谐、平衡和愈合。

世界卫生组织（WHO）于2023年发布了人智医学国际培训基准，包括医生、护士、牙医、药剂师以及人智医学艺术治疗师。

您的3天绘画疗法课程将涉及光线、阴影和颜色绘画，如天然水彩、炭笔、黏土，以及天然整体草药浴，这些都是特别设计用于增强身心平衡的。

Master Anupan Pluckpankhajee

回到泰国后，他在泰国开创了人智医学艺术疗法，已有超过10年的时间。他还是一位艺术家，举办过个人艺术展览，学术作家，出版了几本儿童书籍，并且是国际艺术疗法会议的受邀演讲者。

在泰国，Anupan与曼谷和清迈的医院和医疗诊所合作，并担任泰国健康促进基金会（Thai Health Promotion Foundation）的儿童和青年工作者幸福项目的内在艺术培训师发展计划的主任。

您将受到热烈欢迎，前往泰国清迈的Chiang Dao区Anupan的家庭工作室，参与人智学绘画疗法课程，环境宁静，四周是稻田、自然风光和山景。每天上午10点开始疗程。

对于年龄在18岁以下的幼儿和青少年，您需要与您的父母或法定监护人一同参加艺术疗法课程。请在参加D套餐时至少预订两个人。

对于18岁以上的成年人，您可以独自参加这些艺术疗法课程。

Choose 1 programme

自然疗愈

Choose one nature healing programme that invites you to slow down and reconnect with the natural world around Chiang Mai.

Mountain and Nature Trip · Full day

Cacao Farm and Chocolate Workshop · Half day

Choose 1 treatment

水疗放松

Select one premium spa treatment to support deep rest and physical renewal.

阿育吠陀按摩

热石按摩

四手按摩

Enhance Your Journey with Bespoke Experiences

Optional premium workshops and experiences inspired by healing arts and Northern Thai cultural craft traditions.

Foot Reflexology Workshop

USD 200

Learn the art of pressure-point massage rooted in traditional healing practices.

Head-and-Neck Massage Workshop

USD 200

A guided session on soothing techniques for tension relief and relaxation.

Woodcut & Printing Workshop

USD 200

Explore the craft of traditional woodblock printing with hands-on guidance.

Lanna Lai Kham Art Workshop

USD 200

Discover the intricate gold-leaf art form of Northern Thailand’s Lanna culture.

Important Info

3-day Painting Therapy sessions in Chiang Dao with all items needed for the art therapy sessions included
Transfers between hotel and programme locations included
Air tickets not included
Hotel accommodation not included
Food and drinks not included
Medical consultation does not include lab tests, diagnostics, or treatment

常见问题

Is this package customizable?

Foot Reflexology Massage Workshop (1 day)

admin — Fri, 10 Nov 2023 04:42:00 +0000

INTERNATIONAL TRAINING MASSAGE SCHOOL

ITM HISTORY

成立于1992年，ITM - 国际培训按摩学校自那时以来一直保持在按摩和水疗领域最高标准的教育，这也得到了最负盛名的国王皇家奖最佳职业学校2008年、2012年和2016年的保证。因此，ITM于2016年获得了国王皇家终身名人堂金牌奖。

Additionally, ITM School is accredited by the Ministry of Education Thailand, the Ministry of Public Health Thailand as well as otherinternational professional associations and colleges in the USA, Canada, Australia and the Netherlands.

超过40,000名来自168多个国家和各行各业的学生已成为ITM全球网络的一部分。ITM学校已扩展到5大洲的20个分支机构。

The post Foot Reflexology Massage Workshop (1 day) appeared first on DOCTOR HEALS.

Head-and-Neck Massage Workshop (1 day)

admin — Fri, 10 Nov 2023 04:40:25 +0000

关于国际培训按摩学校

ITM HISTORY

此外，ITM学校得到泰国教育部、泰国公共卫生部以及国际上ISA、加拿大、澳大利亚和荷兰的专业协会和学院的认可。

超过40,000名来自168多个国家和各行各业的学生已成为ITM全球网络的一部分。ITM学校已扩展到5大洲的20个分支机构。

The post Head-and-Neck Massage Workshop (1 day) appeared first on DOCTOR HEALS.

Woodcut and Printing Workshop (1 day)

admin — Fri, 10 Nov 2023 04:33:30 +0000

每人200美元

Visit the home studio of master artist Srijai Kuntawang, including his chicken farm and sheep house. He was previously Assistant Professor from Graphic Arts Division in Rajamangala Institute of Technology in Chiang Mai, before his retirement to become an independent artist at Mae Taeng Studio.

He is famous for woodcut print technique with the use of wood carving tools, and the monoprint technique where watercolours are painted on a metal plate to be transferred to printing paper. This is a fun technique that anyone can create, and you can bring home your own printed art work after the workshop.

The post Woodcut and Printing Workshop (1 day) appeared first on DOCTOR HEALS.

Lanna Lai Kham Art Workshop (1 day)

admin — Fri, 10 Nov 2023 03:57:10 +0000

每人250美元

Visit the Jai Yong Art Gallery and the studios of Associate Professor Lipikorn Makaew, who is a renowned teacher from Faculty of Fine Arts and Architecture, Rajamangala University of Technology in Chiang Mai. He is an accomplished award-winning artist and musician, has multiple national and international arts exhibitions of his creative work, and received several awards including the Robinson Bright & Charm Awards 2012, and the Outstanding Chiang Mai Folk Artist Award in the 25th Bua Luang Art Exhibition 2010.

Learn the unique gold-infused Lanna-style lacquer craft and painting technique that was used in Buddhist temples and historical buildings over hundreds of years. Understand how the Lanna Lai Kham technique is used on paper, cloth bags or T-shirt. You can also bring home your own unique art work after the workshop to display your talent.

The post Lanna Lai Kham Art Workshop (1 day) appeared first on DOCTOR HEALS.

Package C: Detox & Rejuvenation (6 Days)

admin — Mon, 29 May 2023 13:35:52 +0000

Detox & Rejuvenation · 6 Days

Package C:
Detox & Rejuvenation

Package C focuses on detoxification, designed to rejuvenate your overall wellness experience with a 3-day weight loss detox and fat-burning programme within our 7-day

Starting from USD 1570 per person

Download Factsheets

Duration

6 Days

Location

泰国清迈

Ideal For

Detox, Rejuvenation

Includes

Doctor + Tao Garden

Starting From

USD 1570 / person

A Restorative Retreat Shaped Around Choice

Package C focuses on detoxification, designed to rejuvenate your overall wellness experience with a 3-day weight loss detox and fat-burning programme within our 6-day retreat.

开始您的自我护理之旅，通过我们在泰国清迈的宁静度假村提供的全面健康计划，迈向更健康的自己。体验健康流体饮食、排毒疗法、结肠水疗和瘦身按摩，这些都旨在恢复您的生活平衡和活力。

What's Included

Medical Consultation

1 session with a doctor to understand your wellness needs and guide your retreat experience.

Nature Healing Programme

1 curated nature experience — choose from mountain immersion, cacao farm visits, and more.

Art Therapy Classes

Any 2 half-day art therapy sessions — painting, ceramics, wood carving, flower arrangement, and others.

Spa Relax Treatment

1 premium spa treatment — Ayurveda massage, hot stone massage, or four hands massage.

Bespoke VIP Add-ons

Optional premium workshops and cultural experiences to enhance your retreat journey.

Detox Wellness Retreat

The retreat includes a combination of well-being practices, modern health treatments, and natural therapies.

Transfers Included

Comfortable transfers between your hotel and all programme locations throughout the retreat.

The Ways You Heal in Package C

Four complementary pillars work together to create a cohesive, whole-person retreat experience.

医疗保健

A guided consultation provides clarity and direction, helping shape a retreat that responds to your unique needs.

自然疗愈

Immersive outdoor experiences calm the nervous system, restore balance, and reconnect you with the natural world.

艺术治疗

Creative expression supports emotional processing, mindfulness, and self-discovery through gentle, guided activities.

水疗放松

Therapeutic bodywork releases tension, calms the mind, and encourages deep physical rest and renewal.

Detox Wellness Retreat

The retreat includes a combination of well-being practices, modern health treatments, and natural therapies.

Detox Wellness Retreat

Tao Garden Health Spa & Resort in Chiang Mai, Thailand, offers a comprehensive detox wellness retreat designed to rejuvenate and revitalise the body and mind. The retreat includes a combination of well-being practices, modern health treatments, and natural therapies.

Guests can enjoy activities like yoga, Tai Chi, meditation, and various spa treatments. The resort is set in a serene environment, providing a peaceful atmosphere conducive to relaxation and healing.

Choose any 2 classes

艺术治疗

Select two half-day art therapy classes that speak to you. Each session is guided by experienced facilitators in a calm, supportive setting.

绘画课 · Half day

Wood Carving · Half day

插花 · Half day

陶瓷课程 · Half day

Printing Class · Half day

Choose 1 programme

自然疗愈

Choose one nature healing programme that invites you to slow down and reconnect with the natural world around Chiang Mai.

Mountain and Nature Trip · Full day

Cacao Farm and Chocolate Workshop · Half day

Choose 1 treatment

水疗放松

Select one premium spa treatment to support deep rest and physical renewal.

阿育吠陀按摩

热石按摩

四手按摩

Enhance Your Journey with Bespoke Experiences

Optional premium workshops and experiences inspired by healing arts and Northern Thai cultural craft traditions.

Foot Reflexology Workshop

USD 200

Learn the art of pressure-point massage rooted in traditional healing practices.

Head-and-Neck Massage Workshop

USD 200

A guided session on soothing techniques for tension relief and relaxation.

Woodcut & Printing Workshop

USD 200

Explore the craft of traditional woodblock printing with hands-on guidance.

Lanna Lai Kham Art Workshop

USD 200

Discover the intricate gold-leaf art form of Northern Thailand’s Lanna culture.

Important Info

Hotel pickup at 9 AM on Day 1
Return around 6 PM daily
Transfers between hotel and programme locations included
At Tao Garden Health Spa and Resort, food and accommodation will be provided by its resort during the 3-day stay-in retreat.
Air tickets not included
Hotel accommodation not included
Food and drinks not included
Medical consultation does not include lab tests, diagnostics, or treatment

常见问题

Is this package customizable?

Package B: Inner Peace Retreat (6 Days)

admin — Mon, 29 May 2023 13:34:25 +0000

Inner Peace Retreat · 7 Days

Package B:
Inner Peace Retreat

套餐B以**内心平和**为中心主题，旨在通过冥想静修选项来提升您的整体健康体验。

Starting from USD 830 per person

Download Factsheets

Duration

7 Days

Location

泰国清迈

Ideal For

Body, Mind, Soul

Includes

Doctor + Curated Healing

Starting From

USD 830 / person

A Restorative Retreat Shaped Around Choice

Package B centres around the theme of inner peace, designed to enhance your overall wellness experience with a meditation retreat option.

Embark on a transformative journey with our Inner Peace Retreat Wellness Programme in Chiang Mai, Thailand. Nestled amidst lush landscapes and tranquil surroundings, our 6-day retreat is designed to rejuvenate your body, mind, and soul.

What's Included

Medical Consultation

1 session with a doctor to understand your wellness needs and guide your retreat experience.

Nature Healing Programme

1 curated nature experience — choose from mountain immersion, cacao farm visits, and more.

Art Therapy Classes

Any 2 half-day art therapy sessions — painting, ceramics, wood carving, flower arrangement, and others.

Spa Relax Treatment

1 premium spa treatment — Ayurveda massage, hot stone massage, or four hands massage.

Bespoke VIP Add-ons

Optional premium workshops and cultural experiences to enhance your retreat journey.

INNER PEACE

Rediscover your balance, recharge your spirit, and return home with a smile on your face and peace in your heart.

Transfers Included

Comfortable transfers between your hotel and all programme locations throughout the retreat.

The Ways You Heal in Package B

Four complementary pillars work together to create a cohesive, whole-person retreat experience.

医疗保健

A guided consultation provides clarity and direction, helping shape a retreat that responds to your unique needs.

自然疗愈

Immersive outdoor experiences calm the nervous system, restore balance, and reconnect you with the natural world.

艺术治疗

Creative expression supports emotional processing, mindfulness, and self-discovery through gentle, guided activities.

水疗放松

Therapeutic bodywork releases tension, calms the mind, and encourages deep physical rest and renewal.

内心的平静

Rediscover your balance, recharge your spirit, and return home with a smile on your face and peace in your heart.

Choose any 2 classes

艺术治疗

Select two half-day art therapy classes that speak to you. Each session is guided by experienced facilitators in a calm, supportive setting.

绘画课 · Half day

Wood Carving · Half day

插花 · Half day

陶瓷课程 · Half day

Printing Class · Half day

Choose 1 programme

自然疗愈

Choose one nature healing programme that invites you to slow down and reconnect with the natural world around Chiang Mai.

Mountain and Nature Trip · Full day

Cacao Farm and Chocolate Workshop · Half day

Choose 1 treatment

水疗放松

Select one premium spa treatment to support deep rest and physical renewal.

阿育吠陀按摩

热石按摩

四手按摩

Choose 1 programme

内心的平静

在 Doctor Heals，我们相信真正的健康超越了身体层面，涵盖了**心、身、灵**。我们精心挑选的静修项目提供静修冥想、自我反思和个人成长的避风港。逃离日常生活的烦扰，加入我们，在宁静的环境中恢复平衡，培养内心平和。

Jesuit Spiritual Retreat

Fasting

Meditation

Enhance Your Journey with Bespoke Experiences

Optional premium workshops and experiences inspired by healing arts and Northern Thai cultural craft traditions.

Foot Reflexology Workshop

USD 200

Learn the art of pressure-point massage rooted in traditional healing practices.

Head-and-Neck Massage Workshop

USD 200

A guided session on soothing techniques for tension relief and relaxation.

Woodcut & Printing Workshop

USD 200

Explore the craft of traditional woodblock printing with hands-on guidance.

Lanna Lai Kham Art Workshop

USD 200

Discover the intricate gold-leaf art form of Northern Thailand’s Lanna culture.

Important Info

Hotel pickup at 9 AM on Day 1
Return around 6 PM daily
Transfers between hotel and programme locations included
Included only during 3-day Inner Peace stay-in retreat
Air tickets not included
Hotel accommodation not included
Food and drinks not included
Medical consultation does not include lab tests, diagnostics, or treatment

Shop - DOCTOR HEALS

Package F: Sleep in Peace (7 Days)

Package F: Sleep in Peace

Starting from USD 1570 per person

Duration

Location

Ideal For

Includes

Starting From

A Restorative Retreat Shaped Around Choice

What's Included

Nature Healing Programme

Spa Relax Treatment

Bespoke VIP Add-ons

Overnight Polysomnography Study

Sleep Assessment

Transfers Included

The Ways You Heal in Package E

艺术治疗

自然疗愈

水疗放松

Sleep Assessment & Overnight Polysomnography Study

山野之旅（1天行程）

探索巧克力的旅程：导览农场游

艺术治疗

绘画课 · Half day

Wood Carving · Half day

插花 · Half day

陶瓷课程 · Half day

Printing Class · Half day

水疗放松

阿育吠陀按摩

热石按摩

四手按摩

Enhance Your Journey with Bespoke Experiences

Optional premium workshops and experiences inspired by healing arts and Northern Thai cultural craft traditions.

Foot Reflexology Workshop

Head-and-Neck Massage Workshop

Woodcut & Printing Workshop

Lanna Lai Kham Art Workshop

Important Info

常见问题

Is this package customizable?

Well-being Assessment

迈向整体健康的第一步

Founder & Wellness Advisors (Singapore)​

3 个简单步骤即可开始

特别邀请专享

Package E: Creative Arts with Autistic and ADHD kids (3 Days)

Package E: Creative Arts with Autistic and ADHD kids

Starting from USD 1330 for 2 adults and 1 child

Duration

Location

Ideal For

Includes

Starting From

A Restorative Retreat Shaped Around Choice

What's Included

Nature Healing Programme

Spa Relax Treatment

Bespoke VIP Add-ons

Anthroposophic Painting Therapy

Master Trairat Pattapong

Transfers Included

The Ways You Heal in Package E

Creative Arts

自然疗愈

水疗放松

Assistant Professor Kraisorn Wichaikul

Master Trairat Pattapong

水疗放松

阿育吠陀按摩

热石按摩

四手按摩

Visit to Cacao Farm & Chocolate-Making Workshop

Enhance Your Journey with Bespoke Experiences

Optional premium workshops and experiences inspired by healing arts and Northern Thai cultural craft traditions.

Foot Reflexology Workshop

Head-and-Neck Massage Workshop

Woodcut & Printing Workshop

Package F:
Sleep in Peace

Founder & Wellness Advisors (Singapore)

Package E:
Creative Arts with Autistic and ADHD kids

Package D:
Painting Therapy

Package C:
Detox & Rejuvenation