{"id":3702,"date":"2025-09-20T10:56:52","date_gmt":"2025-09-20T02:56:52","guid":{"rendered":"https:\/\/www.doctorheals.com\/?post_type=product&p=3702"},"modified":"2026-04-07T19:05:55","modified_gmt":"2026-04-07T11:05:55","slug":"package-f-sleep-in-peace-for-insomniacs-7-days","status":"publish","type":"product","link":"https:\/\/www.doctorheals.com\/cn\/product\/package-f-sleep-in-peace-for-insomniacs-7-days\/","title":{"rendered":"\u5957\u9910F\uff1a\u5b89\u7136\u5165\u7761\uff087\u5929\uff09"},"content":{"rendered":"
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Sleep in Peace \u00b77 Days<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Package F:
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\u5957\u9910F\u4e13\u4e3a\u53d7\u5931\u7720\u56f0\u6270\u7684\u4eba\u58eb\u8bbe\u8ba1\uff0c\u5e2e\u52a9\u60a8\u5728\u503c\u5f97\u4fe1\u8d56\u7684**\u533b\u7597\u56e2\u961f**\u7167\u6599\u4e0b\uff0c\u91cd\u65b0\u83b7\u5f97\u6df1\u5ea6\u3001\u6062\u590d\u6027\u7684\u7761\u7720\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Starting from USD 1570<\/span> per person<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/rect><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tEXPLORE WELLNESS PACKAGES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/a><\/div>
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tDuration\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t7 Days\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tLocation\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\u6cf0\u56fd\u6e05\u8fc8\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tIdeal For\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tRegain deep, restorative sleep\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tIncludes\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tSpecialists + Doctors\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tStarting From\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tUSD 1570 \/ per person\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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A Restorative Retreat Shaped Around Choice<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u60a8\u662f\u5426\u6b63\u5728\u4e0e\u4e0d\u7720\u4e4b\u591c\u6297\u4e89\uff1f**\u5957\u9910F**\u4e13\u4e3a\u53d7**\u5931\u7720**\u56f0\u6270\u7684\u4eba\u58eb\u8bbe\u8ba1\uff0c\u5e2e\u52a9\u60a8\u5728\u503c\u5f97\u4fe1\u8d56\u7684**\u533b\u7597\u4e13\u4e1a\u4eba\u58eb**\u7167\u6599\u4e0b\uff0c\u91cd\u65b0\u83b7\u5f97\u6df1\u5ea6\u3001\u6062\u590d\u6027\u7684\u7761\u7720\u3002<\/p>

\u60a8\u7684\u65c5\u7a0b\u59cb\u4e8e\u6e05\u8fc8\u9996\u5c48\u4e00\u6307\u7684\u533b\u9662\uff0c\u7531**\u7761\u7720\u4e13\u5bb6\u548c\u533b\u751f**\u8fdb\u884c\u7684**\u5168\u9762\u4e34\u5e8a\u8bc4\u4f30**\u3002\u901a\u8fc7\u5148\u8fdb\u7684\u8bca\u65ad\u5de5\u5177\u548c\u4e2a\u6027\u5316\u8bc4\u4f30\uff0c\u6211\u4eec\u7684\u4e13\u5bb6\u5c06\u786e\u5b9a\u60a8\u7761\u7720\u56f0\u96be\u7684**\u6839\u672c\u539f\u56e0**\u2014\u2014\u4ece\u538b\u529b\u548c\u751f\u6d3b\u65b9\u5f0f\u6a21\u5f0f\u5230\u6f5c\u5728\u7684\u533b\u7597\u72b6\u51b5\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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What's Included<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t<\/path><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nature Healing Programme<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1 curated nature experience \u2014 choose from mountain immersion, cacao farm visits, and more.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Spa Relax Treatment<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1 premium spa treatment \u2014 Ayurveda massage, hot stone massage, or four hands massage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Bespoke VIP Add-ons<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Optional premium workshops and cultural experiences to enhance your retreat journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Overnight Polysomnography Study<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tComprehensive, painless, in-lab, or home diagnostic test that monitors sleep patterns, brain activity, breathing, heart rate, and limb movements to diagnose disorders like sleep apnea, narcolepsy, and insomnia.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t<\/path><\/g><\/g><\/mask><\/rect><\/path><\/g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sleep Assessment<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tEvaluates sleep quality, duration, and potential disorders (like apnea or insomnia) using questionnaires, diaries, or clinical tests (polysomnography).\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t<\/rect><\/path><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Transfers Included<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Comfortable transfers between your hotel and all programme locations throughout the retreat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Ways You Heal in Package E<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Four complementary pillars work together to create a cohesive, whole-person retreat experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t<\/circle><\/circle><\/circle><\/circle><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u827a\u672f\u6cbb\u7597<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Creative expression supports emotional processing, mindfulness, and self-discovery through gentle, guided activities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u81ea\u7136\u7597\u6108<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Immersive outdoor experiences calm the nervous system, restore balance, and reconnect you with the natural world.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u6c34\u7597\u653e\u677e<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Therapeutic bodywork releases tension, calms the mind, and encourages deep physical rest and renewal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Sleep Assessment & Overnight Polysomnography Study<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We will pick you up from your hotel at 9 am on the first day of our program. Transport between your hotel and our program location is included in the fees. There will be 1 (one) sleep assessment and overnight polysomnography study (sleep study) with video monitoring by trained hospital staff in Lanna Hospital Chiang Mai. After the initial medical check-up and sleep assessment at the hospital, we have activities to restore your inner peace and well-being.<\/p>

About a week later, you will visit the hospital again to collect the results of your sleep assessment. Please note that air tickets, hotel accommodation, food and drinks are not included. We understand that everyone has different food preferences or possible food allergy. We will bring you to food venues, caf\u00e9, and restaurants for you to buy your preferred food. If you wish to eat specific food, we are happy to recommend dining choices for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u5c71\u91ce\u4e4b\u65c5\uff081\u5929\u884c\u7a0b\uff09<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Take a one-day outdoor trip to experience nature, mountains, waterfall, and gardens. We will take a comfortable 4-wheel drive (4WD) car to Doi Inthanon National Park, which has the highest point in Thailand at 2,565 meters above sea level.<\/p>

Our trip includes mountains, short easy-level walking trail, waterfall and visit to organic farms. You can choose your lunch based on the fresh products from the farm. Note that lunch is not included in our fees. There is a large variety of farm food that you can choose from the lunch menu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u63a2\u7d22\u5de7\u514b\u529b\u7684\u65c5\u7a0b\uff1a\u5bfc\u89c8\u519c\u573a\u6e38<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u8e0f\u4e0a\u8eab\u4e34\u5176\u5883\u7684\u519c\u573a\u4e4b\u65c5\uff0c\u89c1\u8bc1\u60a8\u6700\u559c\u7231\u7684**\u5de7\u514b\u529b**\u80cc\u540e\u7684\u9b54\u529b\u3002\u63a2\u7d22\u771f\u6b63\u7684**\u53ef\u53ef\u6811\u548c\u53ef\u53ef\u679c**\uff0c\u6df1\u5165\u4e86\u89e3\u5f15\u4eba\u5165\u80dc\u7684**\u53ef\u53ef\u53d1\u9175\u548c\u5e72\u71e5**\u8fc7\u7a0b\u3002<\/p>

\u4eab\u53d7\u72ec\u7279\u7684**\u52a8\u624b\u4f53\u9a8c**\uff0c\u5728\u719f\u7ec3\u5de7\u514b\u529b\u5236\u4f5c\u5e08\u7684\u4e13\u4e1a\u6307\u5bfc\u4e0b**\u5236\u4f5c\u60a8\u81ea\u5df1\u7684\u5de7\u514b\u529b**\u3002\u6e38\u89c8\u7ed3\u675f\u65f6\uff0c\u60a8\u53ef\u4ee5\u5e26\u8d70\u81ea\u5df1\u4eb2\u624b\u5236\u4f5c\u7684\u5de7\u514b\u529b\u548c\u5176\u4ed6\u7f8e\u5473\u4ea7\u54c1\u3002<\/p>

\u8bf7\u6ce8\u610f\uff0c\u5348\u9910\u4e0d\u5305\u542b\u5728\u6e38\u89c8\u4ef7\u683c\u5185\uff0c\u4f46\u60a8\u53ef\u4ee5\u4ece\u519c\u573a\u7684\u9910\u996e\u83dc\u5355\u4e2d\u9009\u62e9\u5404\u79cd\u7f8e\u5473\u9009\u9879\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Choose any 1 class<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u827a\u672f\u6cbb\u7597<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Select two half-day art therapy classes that speak to you. Each session is guided by experienced facilitators in a calm, supportive setting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u7ed8\u753b\u8bfe \u00b7<\/span> Half day<\/span>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tWood Carving \u00b7<\/span> Half day<\/span>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u63d2\u82b1 \u00b7<\/span> Half day<\/span>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u9676\u74f7\u8bfe\u7a0b \u00b7<\/span> Half day<\/span>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPrinting Class \u00b7<\/span> Half day<\/span>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Choose 1 treatment<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u6c34\u7597\u653e\u677e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Select one premium spa treatment to support deep rest and physical renewal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u963f\u80b2\u5420\u9640\u6309\u6469\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u70ed\u77f3\u6309\u6469\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u56db\u624b\u6309\u6469\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Enhance Your Journey with Bespoke Experiences<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Optional premium workshops and experiences inspired by healing arts and Northern Thai cultural craft traditions.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t<\/rect><\/path><\/path><\/path><\/path><\/path><\/path><\/path><\/path><\/path><\/path><\/g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Foot Reflexology Workshop<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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USD 200<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Learn the art of pressure-point massage rooted in traditional healing practices.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Head-and-Neck Massage Workshop<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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USD 200<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A guided session on soothing techniques for tension relief and relaxation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Woodcut & Printing Workshop<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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USD 200<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Explore the craft of traditional woodblock printing with hands-on guidance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Lanna Lai Kham Art Workshop<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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USD 200<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Discover the intricate gold-leaf art form of Northern Thailand’s Lanna culture.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Important Info<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/rect><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t1 (one) sleep assessment and overnight polysomnography study (sleep study) with video monitoring by trained hospital staff in Lanna Hospital Chiang Mai Included<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/rect><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBasic health consultation and clinical assessment by sleep specialist and medical doctor Included<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/rect><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tAny subsequent treatment or extra tests will need additional fees and payment.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/rect><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tTransfers between hotel and programme locations included<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/rect><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tAir tickets not included<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/rect><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tHotel accommodation not included<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/rect><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tFood and drinks not included<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/rect><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tMedical consultation does not include lab tests, diagnostics, or treatment<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t\t\t
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    \u5e38\u89c1\u95ee\u9898<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Is this package customizable? <\/h3><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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    Yes. Package A allows you to choose your preferred Nature Healing programme, two Art Therapy classes, and one Spa Relax treatment. You may also add optional Bespoke VIP experiences.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

    \n\t\t\t\t\n\t\t\t\t\t

    What is included in the base package? <\/h3><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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    The base package includes 1 medical consultation, 1 Nature Healing programme, 2 Art Therapy classes, 1 Spa Relax treatment, and transfers between your hotel and programme locations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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    Are hotel and flights included? <\/h3><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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    No. Package A does not include air tickets or hotel accommodation. We can recommend accommodation options in Chiang Mai upon request.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

    \n\t\t\t\t\n\t\t\t\t\t

    Is this suitable for first-time wellness travelers? <\/h3><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
    \n\t\t\t\t
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    Absolutely. Package A is designed as a gentle introduction to holistic wellness \u2014 perfect for anyone seeking rest and renewal without an intensive or clinical programme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

    \n\t\t\t\t\n\t\t\t\t\t

    Are the bespoke experiences optional? <\/h3><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
    \n\t\t\t\t
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    Yes. All bespoke workshops are entirely optional and can be added to enhance your retreat experience at an additional cost.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

    \n\t\t\t\t\n\t\t\t\t\t

    What does the doctor consultation include? <\/h3><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
    \n\t\t\t\t
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    The medical consultation includes a one-on-one session with a doctor to discuss your wellness goals, health background, and any concerns. It does not include lab tests, diagnostics, or medical treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Sleep in Peace \u00b77 Days Package F: Sleep in Peace Description Struggling with sleepless nights? Package F is designed specifically for individuals experiencing insomnia, helping you regain deep, restorative sleep under the care of trusted Starting from USD 1570 per person Customize Your Retreat EXPLORE WELLNESS PACKAGES Download Factsheets Duration 7 Days Location Chiang Mai, […]<\/p>","protected":false},"featured_media":3694,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_cat":[25],"product_tag":[],"suitable_for":[95,94],"class_list":{"0":"post-3702","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-package","7":"suitable_for-sleep-improvement","8":"suitable_for-stress-management","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"\nMedical Wellness Retreat for Inner Peace: Package B<\/title>\n<meta name=\"description\" content=\"Package B centres around the theme of inner peace, designed to enhance your overall wellness 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